Strawberry-flavor beverage mix, powder
You can easily calculate the calorie and nutritional values of Strawberry-flavor beverage mix, powder for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Strawberry-flavor beverage mix, powder?
Strawberry-flavor beverage mix, powder contains 389 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Strawberry-flavor beverage mix, powder
100 grams of Strawberry-flavor beverage mix, powder contains 99.1 grams of carbohydrate, 0.1 grams of protein and 0.2 grams of fat. It consist of 100% carbohydrate, 0% protein and 0% fat. 99% of total calories of the food are from carbohydrate, 0% are from protein, 0% are from fat.
100 grams of Strawberry-flavor beverage mix, powder is approximately 33% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Strawberry-flavor beverage mix, powder
389 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 389 kcal |
| Carbohydrate, by difference | 99.1 g |
| Protein | 0.1 g |
| Total lipid (fat) | 0.2 g |
| Water | 0.4 g |
| Fiber, total dietary | 0 g |
| Sugar | 95.45 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.44 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 38 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.003 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.073 mg |
| Pantothenic acid | 0.001 mg |
| Vitamin B-6 | 0.002 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Ash | 0.2 g |
| Source | USDA |
How many calories are in other foods in the food group Beverages?
Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
