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Beverages

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water

You can easily calculate the calorie and nutritional values of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water for different amounts (fl oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water?

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water contains 49 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water

100 grams of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water contains 12.21 grams of carbohydrate, 0.03 grams of protein and 0.14 grams of fat. It consist of 99% carbohydrate, 0% protein and 1% fat. 97% of total calories of the food are from carbohydrate, 0% are from protein, 3% are from fat.

100 grams of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water is approximately 4% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water

Beverages

49 kcal

100 gram(s)

Amount 100 g
Calorie 49 kcal
Carbohydrate, by difference 12.21 g
Protein 0.03 g
Total lipid (fat) 0.14 g
Water 87.18 g
Fiber, total dietary 0 g
Sugar 11.91 g
Calcium, Ca 39 mg
Iron, Fe 0.08 mg
Magnesium, Mg 1 mg
Phosphorus, P 22 mg
Potassium, K 124 mg
Sodium, Na 10 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.018 mg
Manganese, Mn 0.008 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 69.2 mg
Thiamin 0.12 mg
Riboflavin 0.038 mg
Niacin 0 mg
Pantothenic acid 0.007 mg
Vitamin B-6 0 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Fatty acids, total saturated 0.022 g
Fatty acids, total monounsaturated 0.064 g
Fatty acids, total polyunsaturated 0.056 g
Cholesterol 0 mg
Ash 0.44 g
Source USDA

How many calories are in other foods in the food group Beverages?

Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.