Biscuits, plain or buttermilk, frozen, baked
You can easily calculate the calorie and nutritional values of Biscuits, plain or buttermilk, frozen, baked for different amounts (oz, small, biscuit, medium, large) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Biscuits, plain or buttermilk, frozen, baked?
Biscuits, plain or buttermilk, frozen, baked contains 338 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Biscuits, plain or buttermilk, frozen, baked
100 grams of Biscuits, plain or buttermilk, frozen, baked contains 53.87 grams of carbohydrate, 6.2 grams of protein and 11.03 grams of fat. It consist of 76% carbohydrate, 9% protein and 16% fat. 63% of total calories of the food are from carbohydrate, 7% are from protein, 29% are from fat.
100 grams of Biscuits, plain or buttermilk, frozen, baked is approximately 18% of daily carbohydrate needs, 12% of protein needs and 17% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Biscuits, plain or buttermilk, frozen, baked
338 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 338 kcal |
| Carbohydrate, by difference | 53.87 g |
| Protein | 6.2 g |
| Total lipid (fat) | 11.03 g |
| Water | 26.7 g |
| Fiber, total dietary | 1.3 g |
| Sugar | 3.48 g |
| Calcium, Ca | 49 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 430 mg |
| Potassium, K | 224 mg |
| Sodium, Na | 942 mg |
| Zinc, Zn | 0.48 mg |
| Copper, Cu | 0.083 mg |
| Manganese, Mn | 0.392 mg |
| Selenium, Se | 18.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.427 mg |
| Riboflavin | 0.292 mg |
| Niacin | 3.352 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.047 mg |
| Folate, total | 70 µg |
| Folic acid | 58 µg |
| Folate, food | 12 µg |
| Folate, DFE | 111 µg |
| Choline, total | 20 mg |
| Vitamin B-12 | 0.14 µg |
| Vitamin A, IU | 2 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 9 µg |
| Vitamin E (alpha-tocopherol) | 1.32 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 4.1 µg |
| Fatty acids, total saturated | 1.676 g |
| Fatty acids, total monounsaturated | 4.647 g |
| Fatty acids, total polyunsaturated | 4.178 g |
| Cholesterol | 1 mg |
| Ash | 2.2 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
