Biscuits, plain or buttermilk, prepared from recipe
You can easily calculate the calorie and nutritional values of Biscuits, plain or buttermilk, prepared from recipe for different amounts (small, oz, biscuit) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Biscuits, plain or buttermilk, prepared from recipe?
Biscuits, plain or buttermilk, prepared from recipe contains 353 calories per 100 grams. This value corresponds to about 18% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Biscuits, plain or buttermilk, prepared from recipe
100 grams of Biscuits, plain or buttermilk, prepared from recipe contains 44.6 grams of carbohydrate, 7 grams of protein and 16.3 grams of fat. It consist of 66% carbohydrate, 10% protein and 24% fat. 51% of total calories of the food are from carbohydrate, 8% are from protein, 42% are from fat.
100 grams of Biscuits, plain or buttermilk, prepared from recipe is approximately 15% of daily carbohydrate needs, 14% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Biscuits, plain or buttermilk, prepared from recipe
353 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 353 kcal |
| Carbohydrate, by difference | 44.6 g |
| Protein | 7 g |
| Total lipid (fat) | 16.3 g |
| Water | 28.9 g |
| Fiber, total dietary | 1.5 g |
| Sugar | 2.18 g |
| Calcium, Ca | 235 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 164 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 580 mg |
| Zinc, Zn | 0.54 mg |
| Copper, Cu | 0.082 mg |
| Manganese, Mn | 0.378 mg |
| Selenium, Se | 19.5 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.356 mg |
| Riboflavin | 0.31 mg |
| Niacin | 2.949 mg |
| Pantothenic acid | 0.285 mg |
| Vitamin B-6 | 0.035 mg |
| Folate, total | 61 µg |
| Folic acid | 49 µg |
| Folate, food | 12 µg |
| Folate, DFE | 95 µg |
| Vitamin B-12 | 0.08 µg |
| Vitamin A, IU | 82 IU |
| Fatty acids, total saturated | 4.324 g |
| Fatty acids, total monounsaturated | 6.93 g |
| Fatty acids, total polyunsaturated | 4.163 g |
| Cholesterol | 3 mg |
| Ash | 3.2 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
