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Baked Products

Bread, cinnamon

You can easily calculate the calorie and nutritional values of Bread, cinnamon for different amounts (slice 1 serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Bread, cinnamon?

Bread, cinnamon contains 253 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Bread, cinnamon

100 grams of Bread, cinnamon contains 44.38 grams of carbohydrate, 7.05 grams of protein and 5.29 grams of fat. It consist of 78% carbohydrate, 12% protein and 9% fat. 70% of total calories of the food are from carbohydrate, 11% are from protein, 19% are from fat.

100 grams of Bread, cinnamon is approximately 15% of daily carbohydrate needs, 14% of protein needs and 8% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Bread, cinnamon

Baked Products

253 kcal

100 gram(s)

Amount 100 g
Calorie 253 kcal
Carbohydrate, by difference 44.38 g
Protein 7.05 g
Total lipid (fat) 5.29 g
Water 41.93 g
Fiber, total dietary 3.5 g
Sugar 14.11 g
Calcium, Ca 71 mg
Iron, Fe 2.54 mg
Magnesium, Mg 11 mg
Phosphorus, P 57 mg
Potassium, K 74 mg
Sodium, Na 388 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.064 mg
Selenium, Se 12.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.317 mg
Riboflavin 0.12 mg
Niacin 2.822 mg
Vitamin B-6 0.027 mg
Folate, total 56 µg
Folic acid 36 µg
Folate, food 21 µg
Folate, DFE 81 µg
Choline, total 2.7 mg
Vitamin B-12 0.05 µg
Vitamin A, IU 4 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cryptoxanthin, beta 2 µg
Lycopene 0 µg
Lutein + Zeaxantin 26 µg
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 9.5 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 3.527 g
Cholesterol 0 mg
Ash 1.34 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.