Cake, snack cakes, creme-filled, chocolate with frosting
You can easily calculate the calorie and nutritional values of Cake, snack cakes, creme-filled, chocolate with frosting for different amounts (oz, cupcake) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Cake, snack cakes, creme-filled, chocolate with frosting?
Cake, snack cakes, creme-filled, chocolate with frosting contains 399 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Cake, snack cakes, creme-filled, chocolate with frosting
100 grams of Cake, snack cakes, creme-filled, chocolate with frosting contains 60.31 grams of carbohydrate, 3.63 grams of protein and 15.93 grams of fat. It consist of 76% carbohydrate, 5% protein and 20% fat. 60% of total calories of the food are from carbohydrate, 4% are from protein, 36% are from fat.
100 grams of Cake, snack cakes, creme-filled, chocolate with frosting is approximately 20% of daily carbohydrate needs, 7% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Cake, snack cakes, creme-filled, chocolate with frosting
399 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 399 kcal |
| Carbohydrate, by difference | 60.31 g |
| Protein | 3.63 g |
| Total lipid (fat) | 15.93 g |
| Water | 18.57 g |
| Fiber, total dietary | 3.2 g |
| Sugar | 37.76 g |
| Calcium, Ca | 116 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 332 mg |
| Zinc, Zn | 1.04 mg |
| Copper, Cu | 0.305 mg |
| Manganese, Mn | 0.485 mg |
| Selenium, Se | 3.4 µg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.075 mg |
| Niacin | 0.925 mg |
| Pantothenic acid | 0.083 mg |
| Vitamin B-6 | 0.143 mg |
| Folate, total | 26 µg |
| Folic acid | 13 µg |
| Folate, food | 13 µg |
| Folate, DFE | 35 µg |
| Choline, total | 20.6 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, IU | 2 IU |
| Vitamini A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 3 µg |
| Vitamin E (alpha-tocopherol) | 1.09 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 10.6 µg |
| Fatty acids, total saturated | 4.884 g |
| Fatty acids, total monounsaturated | 8.525 g |
| Fatty acids, total polyunsaturated | 1.822 g |
| Cholesterol | 0 mg |
| Ash | 1.56 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
