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Baked Products

Biscuits, plain or buttermilk, refrigerated dough, lower fat

You can easily calculate the calorie and nutritional values of Biscuits, plain or buttermilk, refrigerated dough, lower fat for different amounts (oz, serving 1 biscuit) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Biscuits, plain or buttermilk, refrigerated dough, lower fat?

Biscuits, plain or buttermilk, refrigerated dough, lower fat contains 270 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Biscuits, plain or buttermilk, refrigerated dough, lower fat

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat contains 43.7 grams of carbohydrate, 6.7 grams of protein and 7.83 grams of fat. It consist of 75% carbohydrate, 12% protein and 13% fat. 64% of total calories of the food are from carbohydrate, 10% are from protein, 26% are from fat.

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat is approximately 15% of daily carbohydrate needs, 13% of protein needs and 12% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Biscuits, plain or buttermilk, refrigerated dough, lower fat

Baked Products

270 kcal

100 gram(s)

Amount 100 g
Calorie 270 kcal
Carbohydrate, by difference 43.7 g
Protein 6.7 g
Total lipid (fat) 7.83 g
Water 37.76 g
Fiber, total dietary 2 g
Sugar 7.18 g
Calcium, Ca 26 mg
Iron, Fe 2.13 mg
Magnesium, Mg 15 mg
Phosphorus, P 400 mg
Potassium, K 159 mg
Sodium, Na 828 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.301 mg
Selenium, Se 18.9 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.448 mg
Riboflavin 0.222 mg
Niacin 3.295 mg
Pantothenic acid 0.367 mg
Vitamin B-6 0.024 mg
Folate, total 85 µg
Folic acid 79 µg
Folate, food 6 µg
Folate, DFE 140 µg
Choline, total 3.5 mg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 10 µg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.9 µg
Fatty acids, total saturated 3.14 g
Fatty acids, total monounsaturated 2.405 g
Fatty acids, total polyunsaturated 0.671 g
Cholesterol 0 mg
Ash 4.02 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.