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Vegetables and Vegetable Products

Butterbur, canned

You can easily calculate the calorie and nutritional values of Butterbur, canned for different amounts (stalks, cup, chopped) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Butterbur, canned?

Butterbur, canned contains 3 calories per 100 grams. This value corresponds to about 0% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Butterbur, canned

100 grams of Butterbur, canned contains 0.38 grams of carbohydrate, 0.11 grams of protein and 0.13 grams of fat. It consist of 61% carbohydrate, 18% protein and 21% fat. 49% of total calories of the food are from carbohydrate, 14% are from protein, 37% are from fat.

100 grams of Butterbur, canned is approximately 0% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Butterbur, canned

Vegetables and Vegetable Products

3 kcal

100 gram(s)

Amount 100 g
Calorie 3 kcal
Carbohydrate, by difference 0.38 g
Protein 0.11 g
Total lipid (fat) 0.13 g
Water 97.92 g
Calcium, Ca 34 mg
Iron, Fe 0.63 mg
Magnesium, Mg 2 mg
Phosphorus, P 4 mg
Potassium, K 12 mg
Sodium, Na 4 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.098 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 11.9 mg
Thiamin 0.006 mg
Riboflavin 0.006 mg
Niacin 0.14 mg
Pantothenic acid 0.011 mg
Vitamin B-6 0.033 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Cholesterol 0 mg
Ash 1.46 g
Source USDA

How many calories are in other foods in the food group Vegetables and Vegetable Products?

Some of other foods in the food group Vegetables and Vegetable Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.