Cake, cherry fudge with chocolate frosting
You can easily calculate the calorie and nutritional values of Cake, cherry fudge with chocolate frosting for different amounts (oz, piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting contains 264 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Cake, cherry fudge with chocolate frosting
100 grams of Cake, cherry fudge with chocolate frosting contains 38 grams of carbohydrate, 2.4 grams of protein and 12.5 grams of fat. It consist of 72% carbohydrate, 5% protein and 24% fat. 55% of total calories of the food are from carbohydrate, 4% are from protein, 41% are from fat.
100 grams of Cake, cherry fudge with chocolate frosting is approximately 13% of daily carbohydrate needs, 5% of protein needs and 19% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Cake, cherry fudge with chocolate frosting
264 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 264 kcal |
| Carbohydrate, by difference | 38 g |
| Protein | 2.4 g |
| Total lipid (fat) | 12.5 g |
| Water | 46.1 g |
| Fiber, total dietary | 0.5 g |
| Sugar | 32.94 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 164 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.057 mg |
| Manganese, Mn | 0.067 mg |
| Selenium, Se | 3.4 µg |
| Vitamin C, total ascorbic acid | 13.6 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.19 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.463 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 10 µg |
| Folic acid | 2 µg |
| Folate, food | 8 µg |
| Folate, DFE | 11 µg |
| Choline, total | 28.5 mg |
| Vitamin B-12 | 0.21 µg |
| Vitamin A, IU | 448 IU |
| Vitamini A, RAE | 80 µg |
| Retinol | 69 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 131 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 42 µg |
| Vitamin E (alpha-tocopherol) | 0.75 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D | 14 IU |
| Vitamin K (phylloquinone) | 2.4 µg |
| Fatty acids, total saturated | 5.066 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 2.34 g |
| Cholesterol | 42 mg |
| Ash | 1 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.