All content is at your fingertips...
You can easily calculate the calorie and nutritional values of Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style for different amounts (slice, loaf) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style contains 418 calories per 100 grams. This value corresponds to about 21% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style contains 48.94 grams of carbohydrate, 6.62 grams of protein and 21.7 grams of fat. It consist of 63% carbohydrate, 9% protein and 28% fat. 47% of total calories of the food are from carbohydrate, 6% are from protein, 47% are from fat.
100 grams of Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style is approximately 16% of daily carbohydrate needs, 13% of protein needs and 33% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 418 kcal |
Carbohydrate, by difference | 48.94 g |
Protein | 6.62 g |
Total lipid (fat) | 21.7 g |
Water | 21.29 g |
Fiber, total dietary | 1 g |
Sugar | 28.77 g |
Calcium, Ca | 52 mg |
Iron, Fe | 1.51 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 119 mg |
Potassium, K | 101 mg |
Sodium, Na | 357 mg |
Zinc, Zn | 0.59 mg |
Copper, Cu | 0.056 mg |
Manganese, Mn | 0.193 mg |
Selenium, Se | 17 µg |
Thiamin | 0.08 mg |
Riboflavin | 0.15 mg |
Niacin | 0.62 mg |
Vitamin B-6 | 0.03 mg |
Ash | 1.45 g |
Source | USDA |
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.