Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
You can easily calculate the calorie and nutritional values of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery for different amounts (oz, piece, cake) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery contains 379 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
100 grams of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery contains 55.36 grams of carbohydrate, 3.16 grams of protein and 17.75 grams of fat. It consist of 73% carbohydrate, 4% protein and 23% fat. 56% of total calories of the food are from carbohydrate, 3% are from protein, 41% are from fat.
100 grams of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery is approximately 18% of daily carbohydrate needs, 6% of protein needs and 27% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
379 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 379 kcal |
| Carbohydrate, by difference | 55.36 g |
| Protein | 3.16 g |
| Total lipid (fat) | 17.75 g |
| Water | 22.38 g |
| Fiber, total dietary | 1.5 g |
| Sugar | 39.22 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.03 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 138 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 310 mg |
| Zinc, Zn | 0.42 mg |
| Copper, Cu | 0.159 mg |
| Manganese, Mn | 0.222 mg |
| Selenium, Se | 5.9 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.043 mg |
| Riboflavin | 0.093 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.165 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 22 µg |
| Folic acid | 14 µg |
| Folate, food | 8 µg |
| Folate, DFE | 32 µg |
| Choline, total | 17.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 26 IU |
| Vitamini A, RAE | 7 µg |
| Retinol | 7 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 14 µg |
| Vitamin E (alpha-tocopherol) | 4.5 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D | 6 IU |
| Vitamin K (phylloquinone) | 25.1 µg |
| Fatty acids, total saturated | 5.793 g |
| Fatty acids, total monounsaturated | 7.214 g |
| Fatty acids, total polyunsaturated | 4.728 g |
| Cholesterol | 16 mg |
| Ash | 1.35 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
