Candies, confectioner's coating, butterscotch
You can easily calculate the calorie and nutritional values of Candies, confectioner's coating, butterscotch for different amounts (oz, cup chips) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Candies, confectioner's coating, butterscotch?
Candies, confectioner's coating, butterscotch contains 539 calories per 100 grams. This value corresponds to about 27% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Candies, confectioner's coating, butterscotch
100 grams of Candies, confectioner's coating, butterscotch contains 67.1 grams of carbohydrate, 2.2 grams of protein and 29.05 grams of fat. It consist of 68% carbohydrate, 2% protein and 30% fat. 50% of total calories of the food are from carbohydrate, 2% are from protein, 49% are from fat.
100 grams of Candies, confectioner's coating, butterscotch is approximately 22% of daily carbohydrate needs, 4% of protein needs and 45% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Candies, confectioner's coating, butterscotch
539 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 539 kcal |
| Carbohydrate, by difference | 67.1 g |
| Protein | 2.2 g |
| Total lipid (fat) | 29.05 g |
| Water | 0.75 g |
| Fiber, total dietary | 0 g |
| Sugar | 67.1 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 0.08 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 64 mg |
| Sodium, Na | 89 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.003 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.075 mg |
| Niacin | 0.049 mg |
| Pantothenic acid | 0.148 mg |
| Vitamin B-6 | 0.016 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 10.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, IU | 1 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 6.5 µg |
| Fatty acids, total saturated | 24.1 g |
| Fatty acids, total monounsaturated | 2.271 g |
| Fatty acids, total polyunsaturated | 1.041 g |
| Cholesterol | 0 mg |
| Ash | 0.9 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.