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# Candies, crispy bar with peanut butter filling

You can easily calculate the calorie and nutritional values of Candies, crispy bar with peanut butter filling for different amounts (serving 1.5 oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Candies, crispy bar with peanut butter filling?

Candies, crispy bar with peanut butter filling contains 542 calories per 100 grams. This value corresponds to about 27% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Candies, crispy bar with peanut butter filling

100 grams of Candies, crispy bar with peanut butter filling contains 55.53 grams of carbohydrate, 9.53 grams of protein and 31.34 grams of fat. It consist of 58% carbohydrate, 10% protein and 33% fat. 41% of total calories of the food are from carbohydrate, 7% are from protein, 52% are from fat.

100 grams of Candies, crispy bar with peanut butter filling is approximately 19% of daily carbohydrate needs, 19% of protein needs and 48% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Candies, crispy bar with peanut butter filling

Sweets

### 542 kcal

100 gram(s)

Amount 100 g
Calorie 542 kcal
Carbohydrate, by difference 55.53 g
Protein 9.53 g
Total lipid (fat) 31.34 g
Water 1.6 g
Fiber, total dietary 3.3 g
Sugar 40.33 g
Calcium, Ca 70 mg
Iron, Fe 1.3 mg
Magnesium, Mg 49 mg
Phosphorus, P 144 mg
Potassium, K 295 mg
Sodium, Na 264 mg
Zinc, Zn 0.99 mg
Copper, Cu 0.2 mg
Manganese, Mn 0 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.13 mg
Riboflavin 0.1 mg
Niacin 3.64 mg
Pantothenic acid 0.44 mg
Vitamin B-6 0.08 mg
Folate, total 40 µg
Folic acid 40 µg
Folate, food 0 µg
Folate, DFE 68 µg
Choline, total 28.2 mg
Vitamin B-12 0.15 µg
Vitamin A, IU 58 IU
Vitamini A, RAE 15 µg
Retinol 15 µg
Carotene, alpha 0 µg
Carotene, beta 4 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 45 µg
Vitamin E (alpha-tocopherol) 2.77 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 5.9 µg
Fatty acids, total saturated 12.959 g
Fatty acids, total monounsaturated 10.82 g
Fatty acids, total polyunsaturated 4.68 g
Cholesterol 5 mg
Ash 2 g
Source USDA

## How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.