Candies, gumdrops, starch jelly pieces
You can easily calculate the calorie and nutritional values of Candies, gumdrops, starch jelly pieces for different amounts (gumdrop, small, gumdrop, medium, spice stick, jelly ring, gumdrop, large, gummy bears, spice drop, gumdrops, gummy fish, gummy dinosaurs, gummy worms, cup gumdrops) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Candies, gumdrops, starch jelly pieces?
Candies, gumdrops, starch jelly pieces contains 396 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Candies, gumdrops, starch jelly pieces
100 grams of Candies, gumdrops, starch jelly pieces contains 98.9 grams of carbohydrate, 0 grams of protein and 0 grams of fat. It consist of 100% carbohydrate, 0% protein and 0% fat. 100% of total calories of the food are from carbohydrate, 0% are from protein, 0% are from fat.
100 grams of Candies, gumdrops, starch jelly pieces is approximately 33% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Candies, gumdrops, starch jelly pieces
396 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 396 kcal |
| Carbohydrate, by difference | 98.9 g |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Water | 1 g |
| Fiber, total dietary | 0.1 g |
| Sugar | 58.97 g |
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 1 mg |
| Potassium, K | 5 mg |
| Sodium, Na | 44 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0.012 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.013 mg |
| Niacin | 0.01 mg |
| Pantothenic acid | 0.012 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Cholesterol | 0 mg |
| Ash | 0.1 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
