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Sweets

Gelatin desserts, dry mix, prepared with water

You can easily calculate the calorie and nutritional values of Gelatin desserts, dry mix, prepared with water for different amounts (serving, cup, package 3 oz, yields 2 cups) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Gelatin desserts, dry mix, prepared with water?

Gelatin desserts, dry mix, prepared with water contains 62 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Gelatin desserts, dry mix, prepared with water

100 grams of Gelatin desserts, dry mix, prepared with water contains 14.19 grams of carbohydrate, 1.22 grams of protein and 0 grams of fat. It consist of 92% carbohydrate, 8% protein and 0% fat. 92% of total calories of the food are from carbohydrate, 8% are from protein, 0% are from fat.

100 grams of Gelatin desserts, dry mix, prepared with water is approximately 5% of daily carbohydrate needs, 2% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Gelatin desserts, dry mix, prepared with water

Sweets

62 kcal

100 gram(s)

Amount 100 g
Calorie 62 kcal
Carbohydrate, by difference 14.19 g
Protein 1.22 g
Total lipid (fat) 0 g
Water 84.39 g
Fiber, total dietary 0 g
Sugar 13.49 g
Calcium, Ca 3 mg
Iron, Fe 0.02 mg
Magnesium, Mg 1 mg
Phosphorus, P 22 mg
Potassium, K 1 mg
Sodium, Na 75 mg
Zinc, Zn 0.01 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.002 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.006 mg
Niacin 0.001 mg
Pantothenic acid 0.002 mg
Vitamin B-6 0 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 0.5 mg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 0.2 g
Source USDA

How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.