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Sweets

Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews

You can easily calculate the calorie and nutritional values of Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews for different amounts (serving 2.07 oz pack) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews?

Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews contains 400 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews

100 grams of Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews contains 79.73 grams of carbohydrate, 0.39 grams of protein and 7.78 grams of fat. It consist of 91% carbohydrate, 0% protein and 9% fat. 82% of total calories of the food are from carbohydrate, 0% are from protein, 18% are from fat.

100 grams of Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews is approximately 27% of daily carbohydrate needs, 1% of protein needs and 12% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews

Sweets

400 kcal

100 gram(s)

Amount 100 g
Calorie 400 kcal
Carbohydrate, by difference 79.73 g
Protein 0.39 g
Total lipid (fat) 7.78 g
Water 10.89 g
Fiber, total dietary 0 g
Sugar 56.1 g
Calcium, Ca 0 mg
Iron, Fe 0.01 mg
Sodium, Na 89 mg
Vitamin C, total ascorbic acid 56.6 mg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Fatty acids, total saturated 7.52 g
Cholesterol 0 mg
Ash 0.3 g
Source USDA

How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.