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Restaurant Foods

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

You can easily calculate the calorie and nutritional values of CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce for different amounts (serving varied from 8 to 10 ravioli per serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce?

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce contains 156 calories per 100 grams. This value corresponds to about 8% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

100 grams of CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce contains 17.62 grams of carbohydrate, 7.96 grams of protein and 6 grams of fat. It consist of 56% carbohydrate, 25% protein and 19% fat. 45% of total calories of the food are from carbohydrate, 20% are from protein, 35% are from fat.

100 grams of CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce is approximately 6% of daily carbohydrate needs, 16% of protein needs and 9% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

Restaurant Foods

156 kcal

100 gram(s)

Amount 100 g
Calorie 156 kcal
Carbohydrate, by difference 17.62 g
Protein 7.96 g
Total lipid (fat) 6 g
Water 66.8 g
Fiber, total dietary 1.4 g
Sugar 4.15 g
Calcium, Ca 135 mg
Iron, Fe 0.52 mg
Magnesium, Mg 21 mg
Phosphorus, P 126 mg
Potassium, K 195 mg
Sodium, Na 371 mg
Zinc, Zn 0.81 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.183 mg
Selenium, Se 22 µg
Thiamin 0.053 mg
Riboflavin 0.17 mg
Niacin 0.903 mg
Pantothenic acid 0.46 mg
Vitamin B-6 0.09 mg
Folate, total 11 µg
Vitamin B-12 0.4 µg
Vitamin A, IU 496 IU
Vitamini A, RAE 58 µg
Retinol 40 µg
Carotene, alpha 0 µg
Carotene, beta 218 µg
Cryptoxanthin, beta 0 µg
Lycopene 2401 µg
Lutein + Zeaxantin 98 µg
Vitamin E (alpha-tocopherol) 0.49 mg
Fatty acids, total saturated 2.817 g
Fatty acids, total monounsaturated 1.924 g
Fatty acids, total polyunsaturated 0.47 g
Cholesterol 30 mg
Ash 1.63 g
Source USDA

How many calories are in other foods in the food group Restaurant Foods?

Some of other foods in the food group Restaurant Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.