Chicken, broilers or fryers, neck, meat and skin, cooked simmered
You can easily calculate the calorie and nutritional values of Chicken, broilers or fryers, neck, meat and skin, cooked simmered for different amounts (unit, neck, bone removed) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chicken, broilers or fryers, neck, meat and skin, cooked simmered?
Chicken, broilers or fryers, neck, meat and skin, cooked simmered contains 247 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chicken, broilers or fryers, neck, meat and skin, cooked simmered
100 grams of Chicken, broilers or fryers, neck, meat and skin, cooked simmered contains 0 grams of carbohydrate, 19.61 grams of protein and 18.1 grams of fat. It consist of 0% carbohydrate, 52% protein and 48% fat. 0% of total calories of the food are from carbohydrate, 33% are from protein, 67% are from fat.
100 grams of Chicken, broilers or fryers, neck, meat and skin, cooked simmered is approximately 0% of daily carbohydrate needs, 39% of protein needs and 28% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chicken, broilers or fryers, neck, meat and skin, cooked simmered
247 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 247 kcal |
| Carbohydrate, by difference | 0 g |
| Protein | 19.61 g |
| Total lipid (fat) | 18.1 g |
| Water | 61.73 g |
| Fiber, total dietary | 0 g |
| Sugar | 0 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 122 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 2.72 mg |
| Copper, Cu | 0.097 mg |
| Manganese, Mn | 0.046 mg |
| Selenium, Se | 17.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.248 mg |
| Niacin | 3.319 mg |
| Pantothenic acid | 0.525 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 49.3 mg |
| Vitamin B-12 | 0.14 µg |
| Vitamin A, IU | 161 IU |
| Vitamini A, RAE | 48 µg |
| Retinol | 48 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 6 IU |
| Vitamin K (phylloquinone) | 3.9 µg |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 7.22 g |
| Fatty acids, total polyunsaturated | 3.94 g |
| Cholesterol | 70 mg |
| Ash | 0.61 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.