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You can easily calculate the calorie and nutritional values of Chicken, broilers or fryers, skin only, cooked, fried, batter for different amounts (unit, chicken, skin only) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Chicken, broilers or fryers, skin only, cooked, fried, batter contains 394 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Chicken, broilers or fryers, skin only, cooked, fried, batter contains 23.15 grams of carbohydrate, 10.32 grams of protein and 28.83 grams of fat. It consist of 37% carbohydrate, 17% protein and 46% fat. 24% of total calories of the food are from carbohydrate, 10% are from protein, 66% are from fat.
100 grams of Chicken, broilers or fryers, skin only, cooked, fried, batter is approximately 8% of daily carbohydrate needs, 21% of protein needs and 44% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 394 kcal |
Carbohydrate, by difference | 23.15 g |
Protein | 10.32 g |
Total lipid (fat) | 28.83 g |
Water | 36.11 g |
Calcium, Ca | 26 mg |
Iron, Fe | 1.43 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 80 mg |
Potassium, K | 75 mg |
Sodium, Na | 581 mg |
Zinc, Zn | 0.72 mg |
Copper, Cu | 0.071 mg |
Manganese, Mn | 0.108 mg |
Selenium, Se | 53.9 µg |
Vitamin C, total ascorbic acid | 0 mg |
Thiamin | 0.174 mg |
Riboflavin | 0.178 mg |
Niacin | 3.342 mg |
Pantothenic acid | 0.453 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 40 µg |
Folic acid | 31 µg |
Folate, food | 9 µg |
Folate, DFE | 62 µg |
Vitamin B-12 | 0.17 µg |
Vitamin A, IU | 138 IU |
Retinol | 41 µg |
Vitamin D (D2 + D3) | 0.2 µg |
Vitamin D | 7 IU |
Fatty acids, total saturated | 7.61 g |
Fatty acids, total monounsaturated | 12.35 g |
Fatty acids, total polyunsaturated | 6.83 g |
Cholesterol | 74 mg |
Ash | 1.59 g |
Source | USDA |
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.