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Poultry Products

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

You can easily calculate the calorie and nutritional values of Chicken, broilers or fryers, thigh, meat only, cooked, roasted for different amounts (thigh without skin, thigh with skin) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Chicken, broilers or fryers, thigh, meat only, cooked, roasted?

Chicken, broilers or fryers, thigh, meat only, cooked, roasted contains 179 calories per 100 grams. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Chicken, broilers or fryers, thigh, meat only, cooked, roasted

100 grams of Chicken, broilers or fryers, thigh, meat only, cooked, roasted contains 0 grams of carbohydrate, 24.76 grams of protein and 8.15 grams of fat. It consist of 0% carbohydrate, 75% protein and 25% fat. 0% of total calories of the food are from carbohydrate, 57% are from protein, 43% are from fat.

100 grams of Chicken, broilers or fryers, thigh, meat only, cooked, roasted is approximately 0% of daily carbohydrate needs, 50% of protein needs and 13% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Poultry Products

179 kcal

100 gram(s)

Amount 100 g
Calorie 179 kcal
Carbohydrate, by difference 0 g
Protein 24.76 g
Total lipid (fat) 8.15 g
Water 67 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 9 mg
Iron, Fe 1.13 mg
Magnesium, Mg 24 mg
Phosphorus, P 230 mg
Potassium, K 269 mg
Sodium, Na 106 mg
Zinc, Zn 1.92 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.016 mg
Selenium, Se 27.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.096 mg
Riboflavin 0.218 mg
Niacin 6.208 mg
Pantothenic acid 1.3 mg
Vitamin B-6 0.462 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 71.8 mg
Vitamin B-12 0.42 µg
Vitamin A, IU 27 IU
Vitamini A, RAE 8 µg
Retinol 8 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 3.9 µg
Fatty acids, total saturated 2.311 g
Fatty acids, total monounsaturated 3.361 g
Fatty acids, total polyunsaturated 1.695 g
Cholesterol 133 mg
Ash 1.04 g
Source USDA

How many calories are in other foods in the food group Poultry Products?

Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.