Chicken, canned, meat only, with broth
You can easily calculate the calorie and nutritional values of Chicken, canned, meat only, with broth for different amounts (can) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chicken, canned, meat only, with broth?
Chicken, canned, meat only, with broth contains 165 calories per 100 grams. This value corresponds to about 8% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chicken, canned, meat only, with broth
100 grams of Chicken, canned, meat only, with broth contains 0 grams of carbohydrate, 21.77 grams of protein and 7.95 grams of fat. It consist of 0% carbohydrate, 73% protein and 27% fat. 0% of total calories of the food are from carbohydrate, 55% are from protein, 45% are from fat.
100 grams of Chicken, canned, meat only, with broth is approximately 0% of daily carbohydrate needs, 44% of protein needs and 12% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chicken, canned, meat only, with broth
165 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 165 kcal |
| Carbohydrate, by difference | 0 g |
| Protein | 21.77 g |
| Total lipid (fat) | 7.95 g |
| Water | 68.65 g |
| Fiber, total dietary | 0 g |
| Sugar | 0 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.58 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 503 mg |
| Zinc, Zn | 1.41 mg |
| Copper, Cu | 0.046 mg |
| Manganese, Mn | 0.015 mg |
| Selenium, Se | 15.8 µg |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.129 mg |
| Niacin | 6.329 mg |
| Pantothenic acid | 0.85 mg |
| Vitamin B-6 | 0.35 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 64 mg |
| Vitamin B-12 | 0.29 µg |
| Vitamin A, IU | 117 IU |
| Vitamini A, RAE | 34 µg |
| Retinol | 34 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 5 IU |
| Vitamin K (phylloquinone) | 1.8 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 3.15 g |
| Fatty acids, total polyunsaturated | 1.75 g |
| Cholesterol | 62 mg |
| Ash | 1.81 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.