Chicken patty, frozen, cooked
You can easily calculate the calorie and nutritional values of Chicken patty, frozen, cooked for different amounts (patty) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chicken patty, frozen, cooked?
Chicken patty, frozen, cooked contains 287 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chicken patty, frozen, cooked
100 grams of Chicken patty, frozen, cooked contains 12.84 grams of carbohydrate, 14.85 grams of protein and 19.58 grams of fat. It consist of 27% carbohydrate, 31% protein and 41% fat. 18% of total calories of the food are from carbohydrate, 21% are from protein, 61% are from fat.
100 grams of Chicken patty, frozen, cooked is approximately 4% of daily carbohydrate needs, 30% of protein needs and 30% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chicken patty, frozen, cooked
287 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 287 kcal |
| Carbohydrate, by difference | 12.84 g |
| Protein | 14.85 g |
| Total lipid (fat) | 19.58 g |
| Water | 50.82 g |
| Fiber, total dietary | 0.3 g |
| Sugar | 0 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.95 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 208 mg |
| Potassium, K | 261 mg |
| Sodium, Na | 532 mg |
| Zinc, Zn | 1.05 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.26 mg |
| Selenium, Se | 23.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.083 mg |
| Riboflavin | 0.072 mg |
| Niacin | 4.764 mg |
| Pantothenic acid | 1.09 mg |
| Vitamin B-6 | 0.183 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 33.8 mg |
| Vitamin B-12 | 0.29 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.28 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D | 11 IU |
| Vitamin K (phylloquinone) | 4.2 µg |
| Fatty acids, total saturated | 3.662 g |
| Fatty acids, total monounsaturated | 8.337 g |
| Fatty acids, total polyunsaturated | 4.805 g |
| Cholesterol | 43 mg |
| Ash | 1.92 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.