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Poultry Products

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

You can easily calculate the calorie and nutritional values of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised?

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised contains 403 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

100 grams of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised contains 1 grams of carbohydrate, 12.26 grams of protein and 38.94 grams of fat. It consist of 2% carbohydrate, 23% protein and 75% fat. 1% of total calories of the food are from carbohydrate, 12% are from protein, 87% are from fat.

100 grams of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised is approximately 0% of daily carbohydrate needs, 25% of protein needs and 60% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

Poultry Products

403 kcal

100 gram(s)

Amount 100 g
Calorie 403 kcal
Carbohydrate, by difference 1 g
Protein 12.26 g
Total lipid (fat) 38.94 g
Water 46.96 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 14 mg
Iron, Fe 0.65 mg
Magnesium, Mg 12 mg
Phosphorus, P 112 mg
Potassium, K 146 mg
Sodium, Na 139 mg
Zinc, Zn 0.63 mg
Copper, Cu 0.029 mg
Manganese, Mn 0.016 mg
Selenium, Se 15.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.04 mg
Niacin 3.3 mg
Vitamin B-6 0.144 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Choline, total 36.2 mg
Vitamin B-12 0.27 µg
Vitamin A, IU 147 IU
Vitamini A, RAE 44 µg
Retinol 44 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated 10.605 g
Fatty acids, total monounsaturated 17.201 g
Fatty acids, total polyunsaturated 7.994 g
Cholesterol 124 mg
Ash 0.84 g
Source USDA

How many calories are in other foods in the food group Poultry Products?

Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.