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Meals, Entrees, and Side Dishes

Chili, no beans, canned entree

You can easily calculate the calorie and nutritional values of Chili, no beans, canned entree for different amounts (cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Chili, no beans, canned entree?

Chili, no beans, canned entree contains 118 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Chili, no beans, canned entree

100 grams of Chili, no beans, canned entree contains 6.1 grams of carbohydrate, 7.53 grams of protein and 7.1 grams of fat. It consist of 29% carbohydrate, 36% protein and 34% fat. 21% of total calories of the food are from carbohydrate, 25% are from protein, 54% are from fat.

100 grams of Chili, no beans, canned entree is approximately 2% of daily carbohydrate needs, 15% of protein needs and 11% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Chili, no beans, canned entree

Meals, Entrees, and Side Dishes

118 kcal

100 gram(s)

Amount 100 g
Calorie 118 kcal
Carbohydrate, by difference 6.1 g
Protein 7.53 g
Total lipid (fat) 7.1 g
Water 77.68 g
Fiber, total dietary 0.5 g
Sugar 1.1 g
Calcium, Ca 30 mg
Iron, Fe 2.01 mg
Magnesium, Mg 20 mg
Phosphorus, P 77 mg
Potassium, K 185 mg
Sodium, Na 411 mg
Zinc, Zn 1.12 mg
Copper, Cu 0.188 mg
Manganese, Mn 0.276 mg
Selenium, Se 6.5 µg
Vitamin C, total ascorbic acid 1.8 mg
Thiamin 0.031 mg
Riboflavin 0.111 mg
Niacin 1.245 mg
Pantothenic acid 0.157 mg
Vitamin B-6 0.129 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 42.2 mg
Vitamin B-12 1.02 µg
Vitamin A, IU 271 IU
Vitamini A, RAE 14 µg
Retinol 0 µg
Carotene, alpha 19 µg
Carotene, beta 138 µg
Cryptoxanthin, beta 30 µg
Lycopene 248 µg
Lutein + Zeaxantin 16 µg
Vitamin E (alpha-tocopherol) 0.59 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 2.2 µg
Fatty acids, total saturated 2.255 g
Fatty acids, total monounsaturated 2.469 g
Fatty acids, total polyunsaturated 0.501 g
Cholesterol 21 mg
Ash 1.59 g
Source USDA

How many calories are in other foods in the food group Meals, Entrees, and Side Dishes?

Some of other foods in the food group Meals, Entrees, and Side Dishes are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.