Chili, no beans, canned entree
You can easily calculate the calorie and nutritional values of Chili, no beans, canned entree for different amounts (cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chili, no beans, canned entree?
Chili, no beans, canned entree contains 118 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chili, no beans, canned entree
100 grams of Chili, no beans, canned entree contains 6.1 grams of carbohydrate, 7.53 grams of protein and 7.1 grams of fat. It consist of 29% carbohydrate, 36% protein and 34% fat. 21% of total calories of the food are from carbohydrate, 25% are from protein, 54% are from fat.
100 grams of Chili, no beans, canned entree is approximately 2% of daily carbohydrate needs, 15% of protein needs and 11% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chili, no beans, canned entree
118 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 118 kcal |
| Carbohydrate, by difference | 6.1 g |
| Protein | 7.53 g |
| Total lipid (fat) | 7.1 g |
| Water | 77.68 g |
| Fiber, total dietary | 0.5 g |
| Sugar | 1.1 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 2.01 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 77 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 411 mg |
| Zinc, Zn | 1.12 mg |
| Copper, Cu | 0.188 mg |
| Manganese, Mn | 0.276 mg |
| Selenium, Se | 6.5 µg |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Thiamin | 0.031 mg |
| Riboflavin | 0.111 mg |
| Niacin | 1.245 mg |
| Pantothenic acid | 0.157 mg |
| Vitamin B-6 | 0.129 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 42.2 mg |
| Vitamin B-12 | 1.02 µg |
| Vitamin A, IU | 271 IU |
| Vitamini A, RAE | 14 µg |
| Retinol | 0 µg |
| Carotene, alpha | 19 µg |
| Carotene, beta | 138 µg |
| Cryptoxanthin, beta | 30 µg |
| Lycopene | 248 µg |
| Lutein + Zeaxantin | 16 µg |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 2.2 µg |
| Fatty acids, total saturated | 2.255 g |
| Fatty acids, total monounsaturated | 2.469 g |
| Fatty acids, total polyunsaturated | 0.501 g |
| Cholesterol | 21 mg |
| Ash | 1.59 g |
| Source | USDA |
How many calories are in other foods in the food group Meals, Entrees, and Side Dishes?
Some of other foods in the food group Meals, Entrees, and Side Dishes are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.