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Baked Products

Cookies, chocolate chip, refrigerated dough

You can easily calculate the calorie and nutritional values of Cookies, chocolate chip, refrigerated dough for different amounts (oz, portion, dough spoon from roll, serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Cookies, chocolate chip, refrigerated dough?

Cookies, chocolate chip, refrigerated dough contains 451 calories per 100 grams. This value corresponds to about 23% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Cookies, chocolate chip, refrigerated dough

100 grams of Cookies, chocolate chip, refrigerated dough contains 61.02 grams of carbohydrate, 3.98 grams of protein and 21.33 grams of fat. It consist of 71% carbohydrate, 5% protein and 25% fat. 54% of total calories of the food are from carbohydrate, 4% are from protein, 42% are from fat.

100 grams of Cookies, chocolate chip, refrigerated dough is approximately 20% of daily carbohydrate needs, 8% of protein needs and 33% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Cookies, chocolate chip, refrigerated dough

Baked Products

451 kcal

100 gram(s)

Amount 100 g
Calorie 451 kcal
Carbohydrate, by difference 61.02 g
Protein 3.98 g
Total lipid (fat) 21.33 g
Water 12.08 g
Fiber, total dietary 1.5 g
Sugar 38.04 g
Calcium, Ca 14 mg
Iron, Fe 2 mg
Magnesium, Mg 24 mg
Phosphorus, P 69 mg
Potassium, K 180 mg
Sodium, Na 321 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.373 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.187 mg
Riboflavin 0.191 mg
Niacin 1.975 mg
Pantothenic acid 0.308 mg
Vitamin B-6 0.038 mg
Folate, total 57 µg
Folic acid 48 µg
Folate, food 9 µg
Folate, DFE 91 µg
Vitamin B-12 0.08 µg
Vitamin A, IU 12 IU
Vitamini A, RAE 4 µg
Fatty acids, total saturated 8.39 g
Fatty acids, total monounsaturated 10.414 g
Fatty acids, total polyunsaturated 2.172 g
Cholesterol 7 mg
Ash 1.54 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.