Cookies, peanut butter, refrigerated dough
You can easily calculate the calorie and nutritional values of Cookies, peanut butter, refrigerated dough for different amounts (portion, dough for 1 cookie, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Cookies, peanut butter, refrigerated dough?
Cookies, peanut butter, refrigerated dough contains 458 calories per 100 grams. This value corresponds to about 23% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Cookies, peanut butter, refrigerated dough
100 grams of Cookies, peanut butter, refrigerated dough contains 52.1 grams of carbohydrate, 8.2 grams of protein and 25 grams of fat. It consist of 61% carbohydrate, 10% protein and 29% fat. 45% of total calories of the food are from carbohydrate, 7% are from protein, 48% are from fat.
100 grams of Cookies, peanut butter, refrigerated dough is approximately 17% of daily carbohydrate needs, 16% of protein needs and 38% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Cookies, peanut butter, refrigerated dough
458 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 458 kcal |
| Carbohydrate, by difference | 52.1 g |
| Protein | 8.2 g |
| Total lipid (fat) | 25 g |
| Water | 12.6 g |
| Fiber, total dietary | 1.1 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 241 mg |
| Potassium, K | 308 mg |
| Sodium, Na | 397 mg |
| Zinc, Zn | 0.68 mg |
| Copper, Cu | 0.151 mg |
| Manganese, Mn | 0.326 mg |
| Selenium, Se | 5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.191 mg |
| Riboflavin | 0.186 mg |
| Niacin | 4.143 mg |
| Pantothenic acid | 0.379 mg |
| Vitamin B-6 | 0.142 mg |
| Folate, total | 57 µg |
| Folic acid | 45 µg |
| Folate, food | 12 µg |
| Folate, DFE | 89 µg |
| Vitamin B-12 | 0.04 µg |
| Vitamin A, IU | 47 IU |
| Vitamini A, RAE | 14 µg |
| Retinol | 14 µg |
| Fatty acids, total saturated | 5.791 g |
| Fatty acids, total monounsaturated | 13.124 g |
| Fatty acids, total polyunsaturated | 4.787 g |
| Cholesterol | 27 mg |
| Ash | 2 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.