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# Cookies, sugar, refrigerated dough, baked

You can easily calculate the calorie and nutritional values of Cookies, sugar, refrigerated dough, baked for different amounts (cookie 1 rolled cookie dough, cookie 1 pre-sliced cookie dough, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Cookies, sugar, refrigerated dough, baked?

Cookies, sugar, refrigerated dough, baked contains 489 calories per 100 grams. This value corresponds to about 24% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Cookies, sugar, refrigerated dough, baked

100 grams of Cookies, sugar, refrigerated dough, baked contains 65.6 grams of carbohydrate, 4.7 grams of protein and 23.1 grams of fat. It consist of 70% carbohydrate, 5% protein and 25% fat. 54% of total calories of the food are from carbohydrate, 4% are from protein, 43% are from fat.

100 grams of Cookies, sugar, refrigerated dough, baked is approximately 22% of daily carbohydrate needs, 9% of protein needs and 36% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Cookies, sugar, refrigerated dough, baked

Baked Products

### 489 kcal

100 gram(s)

Amount 100 g
Calorie 489 kcal
Carbohydrate, by difference 65.6 g
Protein 4.7 g
Total lipid (fat) 23.1 g
Water 5 g
Fiber, total dietary 0.9 g
Sugar 40.36 g
Calcium, Ca 90 mg
Iron, Fe 1.84 mg
Magnesium, Mg 8 mg
Phosphorus, P 187 mg
Potassium, K 163 mg
Sodium, Na 362 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.289 mg
Selenium, Se 3.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.182 mg
Riboflavin 0.122 mg
Niacin 2.412 mg
Pantothenic acid 0.151 mg
Vitamin B-6 0.023 mg
Folate, total 70 µg
Folic acid 61 µg
Folate, food 9 µg
Folate, DFE 113 µg
Choline, total 10.5 mg
Vitamin B-12 0.07 µg
Vitamin A, IU 41 IU
Vitamini A, RAE 12 µg
Retinol 12 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 9 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 9.8 µg
Fatty acids, total saturated 5.906 g
Fatty acids, total monounsaturated 13.01 g
Fatty acids, total polyunsaturated 2.891 g
Cholesterol 32 mg
Ash 1.7 g
Source USDA

## How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.