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Sausages and Luncheon Meats

Corned beef loaf, jellied

You can easily calculate the calorie and nutritional values of Corned beef loaf, jellied for different amounts (slice, slices) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Corned beef loaf, jellied?

Corned beef loaf, jellied contains 153 calories per 100 grams. This value corresponds to about 8% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Corned beef loaf, jellied

100 grams of Corned beef loaf, jellied contains 0 grams of carbohydrate, 22.9 grams of protein and 6.1 grams of fat. It consist of 0% carbohydrate, 79% protein and 21% fat. 0% of total calories of the food are from carbohydrate, 63% are from protein, 37% are from fat.

100 grams of Corned beef loaf, jellied is approximately 0% of daily carbohydrate needs, 46% of protein needs and 9% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Corned beef loaf, jellied

Sausages and Luncheon Meats

153 kcal

100 gram(s)

Amount 100 g
Calorie 153 kcal
Carbohydrate, by difference 0 g
Protein 22.9 g
Total lipid (fat) 6.1 g
Water 69.1 g
Fiber, total dietary 0 g
Calcium, Ca 11 mg
Iron, Fe 2.04 mg
Magnesium, Mg 11 mg
Phosphorus, P 73 mg
Potassium, K 101 mg
Sodium, Na 953 mg
Zinc, Zn 4.09 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.031 mg
Selenium, Se 17.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.11 mg
Niacin 1.76 mg
Pantothenic acid 0.19 mg
Vitamin B-6 0.12 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Vitamin B-12 1.27 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Fatty acids, total saturated 2.6 g
Fatty acids, total monounsaturated 2.68 g
Fatty acids, total polyunsaturated 0.32 g
Cholesterol 47 mg
Ash 3 g
Source USDA

How many calories are in other foods in the food group Sausages and Luncheon Meats?

Some of other foods in the food group Sausages and Luncheon Meats are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.