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Finfish and Shellfish Products

Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)

You can easily calculate the calorie and nutritional values of Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) for different amounts (large, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)?

Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) contains 119 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)

100 grams of Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) contains 1.52 grams of carbohydrate, 22.78 grams of protein and 1.7 grams of fat. It consist of 6% carbohydrate, 88% protein and 7% fat. 5% of total calories of the food are from carbohydrate, 81% are from protein, 14% are from fat.

100 grams of Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) is approximately 1% of daily carbohydrate needs, 46% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)

Finfish and Shellfish Products

119 kcal

100 gram(s)

Amount 100 g
Calorie 119 kcal
Carbohydrate, by difference 1.52 g
Protein 22.78 g
Total lipid (fat) 1.7 g
Water 71.56 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 91 mg
Iron, Fe 0.32 mg
Magnesium, Mg 37 mg
Phosphorus, P 306 mg
Potassium, K 170 mg
Sodium, Na 947 mg
Zinc, Zn 1.63 mg
Copper, Cu 0.258 mg
Manganese, Mn 0.049 mg
Selenium, Se 49.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.032 mg
Riboflavin 0.024 mg
Niacin 2.678 mg
Pantothenic acid 0.519 mg
Vitamin B-6 0.242 mg
Folate, total 24 µg
Folic acid 0 µg
Folate, food 24 µg
Folate, DFE 24 µg
Choline, total 135.4 mg
Vitamin B-12 1.66 µg
Vitamin A, IU 301 IU
Vitamini A, RAE 90 µg
Retinol 90 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 2.2 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 4 IU
Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated 0.521 g
Fatty acids, total monounsaturated 0.361 g
Fatty acids, total polyunsaturated 0.59 g
Cholesterol 211 mg
Ash 3.11 g
Source USDA

How many calories are in other foods in the food group Finfish and Shellfish Products?

Some of other foods in the food group Finfish and Shellfish Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.