Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
You can easily calculate the calorie and nutritional values of Crustaceans, shrimp, mixed species, raw (may have been previously frozen) for different amounts (small, medium, large, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Crustaceans, shrimp, mixed species, raw (may have been previously frozen)?
Crustaceans, shrimp, mixed species, raw (may have been previously frozen) contains 71 calories per 100 grams. This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
100 grams of Crustaceans, shrimp, mixed species, raw (may have been previously frozen) contains 0.91 grams of carbohydrate, 13.61 grams of protein and 1.01 grams of fat. It consist of 6% carbohydrate, 88% protein and 7% fat. 5% of total calories of the food are from carbohydrate, 81% are from protein, 14% are from fat.
100 grams of Crustaceans, shrimp, mixed species, raw (may have been previously frozen) is approximately 0% of daily carbohydrate needs, 27% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
71 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 71 kcal |
| Carbohydrate, by difference | 0.91 g |
| Protein | 13.61 g |
| Total lipid (fat) | 1.01 g |
| Water | 83.01 g |
| Fiber, total dietary | 0 g |
| Sugar | 0 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 244 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 566 mg |
| Zinc, Zn | 0.97 mg |
| Copper, Cu | 0.182 mg |
| Manganese, Mn | 0.029 mg |
| Selenium, Se | 29.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.015 mg |
| Niacin | 1.778 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.161 mg |
| Folate, total | 19 µg |
| Folic acid | 0 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
| Choline, total | 80.9 mg |
| Vitamin B-12 | 1.11 µg |
| Vitamin A, IU | 180 IU |
| Vitamini A, RAE | 54 µg |
| Retinol | 54 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.32 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 2 IU |
| Vitamin K (phylloquinone) | 0.3 µg |
| Fatty acids, total saturated | 0.261 g |
| Fatty acids, total monounsaturated | 0.181 g |
| Fatty acids, total polyunsaturated | 0.295 g |
| Cholesterol | 126 mg |
| Ash | 1.86 g |
| Source | USDA |
How many calories are in other foods in the food group Finfish and Shellfish Products?
Some of other foods in the food group Finfish and Shellfish Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
