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Baked Products

Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

You can easily calculate the calorie and nutritional values of Danish pastry, nut (includes almond, raisin nut, cinnamon nut) for different amounts (oz, piece, pastry) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Danish pastry, nut (includes almond, raisin nut, cinnamon nut)?

Danish pastry, nut (includes almond, raisin nut, cinnamon nut) contains 430 calories per 100 grams. This value corresponds to about 22% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

100 grams of Danish pastry, nut (includes almond, raisin nut, cinnamon nut) contains 45.7 grams of carbohydrate, 7.1 grams of protein and 25.2 grams of fat. It consist of 59% carbohydrate, 9% protein and 32% fat. 42% of total calories of the food are from carbohydrate, 6% are from protein, 52% are from fat.

100 grams of Danish pastry, nut (includes almond, raisin nut, cinnamon nut) is approximately 15% of daily carbohydrate needs, 14% of protein needs and 39% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

Baked Products

430 kcal

100 gram(s)

Amount 100 g
Calorie 430 kcal
Carbohydrate, by difference 45.7 g
Protein 7.1 g
Total lipid (fat) 25.2 g
Water 20.4 g
Fiber, total dietary 2 g
Sugar 25.87 g
Calcium, Ca 94 mg
Iron, Fe 1.8 mg
Magnesium, Mg 32 mg
Phosphorus, P 110 mg
Potassium, K 95 mg
Sodium, Na 298 mg
Zinc, Zn 0.87 mg
Copper, Cu 0.195 mg
Manganese, Mn 0.845 mg
Selenium, Se 14.2 µg
Vitamin C, total ascorbic acid 1.7 mg
Thiamin 0.22 mg
Riboflavin 0.24 mg
Niacin 2.3 mg
Pantothenic acid 0.702 mg
Vitamin B-6 0.104 mg
Folate, total 83 µg
Folic acid 56 µg
Folate, food 27 µg
Folate, DFE 122 µg
Choline, total 21.8 mg
Vitamin B-12 0.21 µg
Vitamin A, IU 36 IU
Vitamini A, RAE 9 µg
Retinol 9 µg
Carotene, alpha 1 µg
Carotene, beta 4 µg
Cryptoxanthin, beta 1 µg
Lycopene 0 µg
Lutein + Zeaxantin 42 µg
Vitamin E (alpha-tocopherol) 0.82 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 6.6 µg
Fatty acids, total saturated 5.821 g
Fatty acids, total monounsaturated 13.685 g
Fatty acids, total polyunsaturated 4.281 g
Cholesterol 46 mg
Ash 1.5 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.