You can easily calculate the calorie and nutritional values of DIGIORNO Pizza, cheese topping, rising crust, frozen, baked for different amounts (slice 1/4 of pie, pie 12" diameter) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked contains 256 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of DIGIORNO Pizza, cheese topping, rising crust, frozen, baked contains 31.78 grams of carbohydrate, 12.8 grams of protein and 8.6 grams of fat. It consist of 60% carbohydrate, 24% protein and 16% fat. 50% of total calories of the food are from carbohydrate, 20% are from protein, 30% are from fat.
100 grams of DIGIORNO Pizza, cheese topping, rising crust, frozen, baked is approximately 11% of daily carbohydrate needs, 26% of protein needs and 13% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||31.78 g|
|Total lipid (fat)||8.6 g|
|Fiber, total dietary||2.4 g|
|Calcium, Ca||192 mg|
|Iron, Fe||0.77 mg|
|Magnesium, Mg||27 mg|
|Phosphorus, P||241 mg|
|Potassium, K||196 mg|
|Sodium, Na||696 mg|
|Zinc, Zn||1.56 mg|
|Copper, Cu||0.114 mg|
|Manganese, Mn||0.366 mg|
|Selenium, Se||26.6 µg|
|Vitamin C, total ascorbic acid||1.5 mg|
|Pantothenic acid||0.42 mg|
|Vitamin B-6||0.112 mg|
|Vitamin B-12||0.33 µg|
|Vitamin A, IU||154 IU|
|Vitamini A, RAE||46 µg|
|Vitamin E (alpha-tocopherol)||0.89 mg|
|Vitamin K (phylloquinone)||6.9 µg|
|Fatty acids, total saturated||3.514 g|
|Fatty acids, total monounsaturated||1.854 g|
|Fatty acids, total polyunsaturated||1.461 g|
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.