You can easily calculate the calorie and nutritional values of DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked for different amounts (slice 1/4 of pie, pie 12" diameter) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked contains 279 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked contains 29.46 grams of carbohydrate, 13.92 grams of protein and 11.71 grams of fat. It consist of 53% carbohydrate, 25% protein and 21% fat. 42% of total calories of the food are from carbohydrate, 20% are from protein, 38% are from fat.
100 grams of DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked is approximately 10% of daily carbohydrate needs, 28% of protein needs and 18% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||29.46 g|
|Total lipid (fat)||11.71 g|
|Fiber, total dietary||2.1 g|
|Calcium, Ca||226 mg|
|Iron, Fe||2.3 mg|
|Magnesium, Mg||26 mg|
|Phosphorus, P||270 mg|
|Potassium, K||179 mg|
|Sodium, Na||753 mg|
|Zinc, Zn||1.63 mg|
|Copper, Cu||0.107 mg|
|Manganese, Mn||0.333 mg|
|Selenium, Se||32.4 µg|
|Vitamin C, total ascorbic acid||1.1 mg|
|Pantothenic acid||0.49 mg|
|Vitamin B-6||0.12 mg|
|Vitamin B-12||0.55 µg|
|Vitamin A, IU||212 IU|
|Vitamini A, RAE||64 µg|
|Vitamin E (alpha-tocopherol)||0.72 mg|
|Vitamin K (phylloquinone)||7.8 µg|
|Fatty acids, total saturated||5.007 g|
|Fatty acids, total monounsaturated||3.289 g|
|Fatty acids, total polyunsaturated||2.001 g|
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.