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Vegetables and Vegetable Products

Eggplant, pickled

You can easily calculate the calorie and nutritional values of Eggplant, pickled for different amounts (cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Eggplant, pickled?

Eggplant, pickled contains 49 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Eggplant, pickled

100 grams of Eggplant, pickled contains 9.77 grams of carbohydrate, 0.9 grams of protein and 0.7 grams of fat. It consist of 86% carbohydrate, 8% protein and 6% fat. 80% of total calories of the food are from carbohydrate, 7% are from protein, 13% are from fat.

100 grams of Eggplant, pickled is approximately 3% of daily carbohydrate needs, 2% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Eggplant, pickled

Vegetables and Vegetable Products

49 kcal

100 gram(s)

Amount 100 g
Calorie 49 kcal
Carbohydrate, by difference 9.77 g
Protein 0.9 g
Total lipid (fat) 0.7 g
Water 86.9 g
Fiber, total dietary 2.5 g
Sugar 4.8 g
Calcium, Ca 25 mg
Iron, Fe 0.77 mg
Magnesium, Mg 6 mg
Phosphorus, P 9 mg
Potassium, K 12 mg
Sodium, Na 1674 mg
Zinc, Zn 0.23 mg
Copper, Cu 0.173 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.07 mg
Niacin 0.66 mg
Vitamin B-6 0.14 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Choline, total 11.9 mg
Vitamin B-12 0 µg
Vitamin A, IU 50 IU
Vitamini A, RAE 3 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 30 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 3.7 µg
Fatty acids, total saturated 0.14 g
Fatty acids, total monounsaturated 0.063 g
Fatty acids, total polyunsaturated 0.294 g
Cholesterol 0 mg
Ash 1.73 g
Source USDA

How many calories are in other foods in the food group Vegetables and Vegetable Products?

Some of other foods in the food group Vegetables and Vegetable Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.