Fast foods, cheeseburger; double, regular patty; with condiments
You can easily calculate the calorie and nutritional values of Fast foods, cheeseburger; double, regular patty; with condiments for different amounts (sandwich) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Fast foods, cheeseburger; double, regular patty; with condiments?
Fast foods, cheeseburger; double, regular patty; with condiments contains 282 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Fast foods, cheeseburger; double, regular patty; with condiments
100 grams of Fast foods, cheeseburger; double, regular patty; with condiments contains 17.97 grams of carbohydrate, 16.24 grams of protein and 16.18 grams of fat. It consist of 36% carbohydrate, 32% protein and 32% fat. 25% of total calories of the food are from carbohydrate, 23% are from protein, 52% are from fat.
100 grams of Fast foods, cheeseburger; double, regular patty; with condiments is approximately 6% of daily carbohydrate needs, 32% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Fast foods, cheeseburger; double, regular patty; with condiments
282 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 282 kcal |
| Carbohydrate, by difference | 17.97 g |
| Protein | 16.24 g |
| Total lipid (fat) | 16.18 g |
| Water | 47.16 g |
| Fiber, total dietary | 0.9 g |
| Sugar | 4.16 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 2.35 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 617 mg |
| Zinc, Zn | 2.77 mg |
| Copper, Cu | 0.081 mg |
| Manganese, Mn | 0.198 mg |
| Selenium, Se | 17.9 µg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Thiamin | 0.231 mg |
| Riboflavin | 0.204 mg |
| Niacin | 3.462 mg |
| Vitamin B-6 | 0.214 mg |
| Folate, total | 43 µg |
| Folic acid | 26 µg |
| Folate, food | 17 µg |
| Folate, DFE | 61 µg |
| Choline, total | 43.7 mg |
| Vitamin B-12 | 1.28 µg |
| Vitamin A, IU | 220 IU |
| Vitamini A, RAE | 44 µg |
| Retinol | 40 µg |
| Carotene, alpha | 1 µg |
| Carotene, beta | 51 µg |
| Cryptoxanthin, beta | 3 µg |
| Lycopene | 980 µg |
| Lutein + Zeaxantin | 17 µg |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D | 7 IU |
| Vitamin K (phylloquinone) | 4.7 µg |
| Fatty acids, total saturated | 6.96 g |
| Fatty acids, total monounsaturated | 6.001 g |
| Fatty acids, total polyunsaturated | 1.314 g |
| Cholesterol | 50 mg |
| Ash | 2.44 g |
| Source | USDA |
How many calories are in other foods in the food group Fast Foods?
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
