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# Fast foods, cheeseburger; double, regular patty; with condiments

You can easily calculate the calorie and nutritional values of Fast foods, cheeseburger; double, regular patty; with condiments for different amounts (sandwich) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Fast foods, cheeseburger; double, regular patty; with condiments?

Fast foods, cheeseburger; double, regular patty; with condiments contains 282 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Fast foods, cheeseburger; double, regular patty; with condiments

100 grams of Fast foods, cheeseburger; double, regular patty; with condiments contains 17.97 grams of carbohydrate, 16.24 grams of protein and 16.18 grams of fat. It consist of 36% carbohydrate, 32% protein and 32% fat. 25% of total calories of the food are from carbohydrate, 23% are from protein, 52% are from fat.

100 grams of Fast foods, cheeseburger; double, regular patty; with condiments is approximately 6% of daily carbohydrate needs, 32% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Fast foods, cheeseburger; double, regular patty; with condiments

Fast Foods

### 282 kcal

100 gram(s)

Amount 100 g
Calorie 282 kcal
Carbohydrate, by difference 17.97 g
Protein 16.24 g
Total lipid (fat) 16.18 g
Water 47.16 g
Fiber, total dietary 0.9 g
Sugar 4.16 g
Calcium, Ca 150 mg
Iron, Fe 2.35 mg
Magnesium, Mg 21 mg
Phosphorus, P 165 mg
Potassium, K 226 mg
Sodium, Na 617 mg
Zinc, Zn 2.77 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.198 mg
Selenium, Se 17.9 µg
Vitamin C, total ascorbic acid 2.9 mg
Thiamin 0.231 mg
Riboflavin 0.204 mg
Niacin 3.462 mg
Vitamin B-6 0.214 mg
Folate, total 43 µg
Folic acid 26 µg
Folate, food 17 µg
Folate, DFE 61 µg
Choline, total 43.7 mg
Vitamin B-12 1.28 µg
Vitamin A, IU 220 IU
Vitamini A, RAE 44 µg
Retinol 40 µg
Carotene, alpha 1 µg
Carotene, beta 51 µg
Cryptoxanthin, beta 3 µg
Lycopene 980 µg
Lutein + Zeaxantin 17 µg
Vitamin E (alpha-tocopherol) 0.35 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 4.7 µg
Fatty acids, total saturated 6.96 g
Fatty acids, total monounsaturated 6.001 g
Fatty acids, total polyunsaturated 1.314 g
Cholesterol 50 mg
Ash 2.44 g
Source USDA

## How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.