Profile [ Guest ]

# Everything you’re looking for is right here!

All content is at your fingertips...

# Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

You can easily calculate the calorie and nutritional values of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise for different amounts (sandwich) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise?

Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise contains 268 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise contains 17.73 grams of carbohydrate, 13.69 grams of protein and 15.8 grams of fat. It consist of 38% carbohydrate, 29% protein and 33% fat. 26% of total calories of the food are from carbohydrate, 20% are from protein, 53% are from fat.

100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise is approximately 6% of daily carbohydrate needs, 27% of protein needs and 24% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

Fast Foods

### 268 kcal

100 gram(s)

Amount 100 g
Calorie 268 kcal
Carbohydrate, by difference 17.73 g
Protein 13.69 g
Total lipid (fat) 15.8 g
Water 50.92 g
Fiber, total dietary 1.1 g
Sugar 4.5 g
Calcium, Ca 73 mg
Iron, Fe 2.3 mg
Magnesium, Mg 18 mg
Phosphorus, P 125 mg
Potassium, K 208 mg
Sodium, Na 473 mg
Zinc, Zn 2.26 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.186 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.177 mg
Riboflavin 0.257 mg
Niacin 3.143 mg
Pantothenic acid 0.755 mg
Vitamin B-6 0.186 mg
Folate, total 51 µg
Folic acid 30 µg
Folate, food 21 µg
Folate, DFE 72 µg
Choline, total 36.8 mg
Vitamin B-12 0.93 µg
Vitamin A, IU 256 IU
Vitamini A, RAE 50 µg
Retinol 44 µg
Carotene, alpha 0 µg
Carotene, beta 64 µg
Cryptoxanthin, beta 2 µg
Lycopene 208 µg
Lutein + Zeaxantin 41 µg
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 14.2 µg
Fatty acids, total saturated 5.746 g
Fatty acids, total monounsaturated 5.352 g
Fatty acids, total polyunsaturated 2.366 g
Cholesterol 51 mg
Ash 1.86 g
Source USDA

## How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.