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# Fast foods, hamburger; double, large patty; with condiments and vegetables

You can easily calculate the calorie and nutritional values of Fast foods, hamburger; double, large patty; with condiments and vegetables for different amounts (sandwich) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Fast foods, hamburger; double, large patty; with condiments and vegetables?

Fast foods, hamburger; double, large patty; with condiments and vegetables contains 239 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Fast foods, hamburger; double, large patty; with condiments and vegetables

100 grams of Fast foods, hamburger; double, large patty; with condiments and vegetables contains 17.82 grams of carbohydrate, 15.17 grams of protein and 11.75 grams of fat. It consist of 40% carbohydrate, 34% protein and 26% fat. 30% of total calories of the food are from carbohydrate, 26% are from protein, 44% are from fat.

100 grams of Fast foods, hamburger; double, large patty; with condiments and vegetables is approximately 6% of daily carbohydrate needs, 30% of protein needs and 18% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Fast foods, hamburger; double, large patty; with condiments and vegetables

Fast Foods

### 239 kcal

100 gram(s)

Amount 100 g
Calorie 239 kcal
Carbohydrate, by difference 17.82 g
Protein 15.17 g
Total lipid (fat) 11.75 g
Water 53.74 g
Calcium, Ca 45 mg
Iron, Fe 2.59 mg
Magnesium, Mg 22 mg
Phosphorus, P 139 mg
Potassium, K 252 mg
Sodium, Na 350 mg
Zinc, Zn 2.51 mg
Copper, Cu 0.097 mg
Manganese, Mn 0.11 mg
Selenium, Se 11.3 µg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.16 mg
Riboflavin 0.17 mg
Niacin 3.35 mg
Pantothenic acid 0.24 mg
Vitamin B-6 0.24 mg
Folate, total 34 µg
Folic acid 22 µg
Folate, food 12 µg
Folate, DFE 49 µg
Choline, total 40.5 mg
Vitamin B-12 1.8 µg
Vitamin A, IU 45 IU
Fatty acids, total saturated 4.654 g
Fatty acids, total monounsaturated 4.57 g
Fatty acids, total polyunsaturated 1.237 g
Cholesterol 54 mg
Ash 1.52 g
Source USDA

## How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.