Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
You can easily calculate the calorie and nutritional values of Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise for different amounts (item) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise?
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise contains 252 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
100 grams of Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise contains 13.74 grams of carbohydrate, 13.94 grams of protein and 15.66 grams of fat. It consist of 32% carbohydrate, 32% protein and 36% fat. 22% of total calories of the food are from carbohydrate, 22% are from protein, 56% are from fat.
100 grams of Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise is approximately 5% of daily carbohydrate needs, 28% of protein needs and 24% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
252 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 252 kcal |
| Carbohydrate, by difference | 13.74 g |
| Protein | 13.94 g |
| Total lipid (fat) | 15.66 g |
| Water | 55.29 g |
| Fiber, total dietary | 1.4 g |
| Sugar | 3.52 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 289 mg |
| Zinc, Zn | 3 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 20.1 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.193 mg |
| Riboflavin | 0.19 mg |
| Niacin | 3.23 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.114 mg |
| Folate, total | 45 µg |
| Folic acid | 22 µg |
| Folate, food | 23 µg |
| Folate, DFE | 60 µg |
| Choline, total | 42.3 mg |
| Vitamin B-12 | 1.37 µg |
| Vitamin A, IU | 111 IU |
| Vitamini A, RAE | 6 µg |
| Retinol | 0 µg |
| Carotene, alpha | 6 µg |
| Carotene, beta | 62 µg |
| Cryptoxanthin, beta | 2 µg |
| Lycopene | 806 µg |
| Lutein + Zeaxantin | 31 µg |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 4 IU |
| Vitamin K (phylloquinone) | 14.1 µg |
| Fatty acids, total saturated | 5.773 g |
| Fatty acids, total monounsaturated | 6.117 g |
| Fatty acids, total polyunsaturated | 3.016 g |
| Cholesterol | 46 mg |
| Ash | 1.37 g |
| Source | USDA |
How many calories are in other foods in the food group Fast Foods?
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
