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Fast Foods

Fast foods, sundae, strawberry

You can easily calculate the calorie and nutritional values of Fast foods, sundae, strawberry for different amounts (sundae) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Fast foods, sundae, strawberry?

Fast foods, sundae, strawberry contains 175 calories per 100 grams. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Fast foods, sundae, strawberry

100 grams of Fast foods, sundae, strawberry contains 29.18 grams of carbohydrate, 4.09 grams of protein and 5.13 grams of fat. It consist of 76% carbohydrate, 11% protein and 13% fat. 65% of total calories of the food are from carbohydrate, 9% are from protein, 26% are from fat.

100 grams of Fast foods, sundae, strawberry is approximately 10% of daily carbohydrate needs, 8% of protein needs and 8% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Fast foods, sundae, strawberry

Fast Foods

175 kcal

100 gram(s)

Amount 100 g
Calorie 175 kcal
Carbohydrate, by difference 29.18 g
Protein 4.09 g
Total lipid (fat) 5.13 g
Water 60.9 g
Fiber, total dietary 0 g
Calcium, Ca 105 mg
Iron, Fe 0.21 mg
Magnesium, Mg 16 mg
Phosphorus, P 101 mg
Potassium, K 177 mg
Sodium, Na 60 mg
Zinc, Zn 0.43 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.11 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 0.04 mg
Riboflavin 0.18 mg
Niacin 0.59 mg
Pantothenic acid 0.29 mg
Vitamin B-6 0.05 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Vitamin B-12 0.42 µg
Vitamin A, IU 145 IU
Vitamini A, RAE 37 µg
Retinol 35 µg
Vitamin E (alpha-tocopherol) 0.51 mg
Fatty acids, total saturated 2.444 g
Fatty acids, total monounsaturated 1.739 g
Fatty acids, total polyunsaturated 0.667 g
Cholesterol 14 mg
Ash 0.7 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.