Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
You can easily calculate the calorie and nutritional values of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush for different amounts (bar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush contains 415 calories per 100 grams. This value corresponds to about 21% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush contains 50.5 grams of carbohydrate, 25 grams of protein and 12.5 grams of fat. It consist of 57% carbohydrate, 28% protein and 14% fat. 49% of total calories of the food are from carbohydrate, 24% are from protein, 27% are from fat.
100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush is approximately 17% of daily carbohydrate needs, 50% of protein needs and 19% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
415 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 415 kcal |
| Carbohydrate, by difference | 50.5 g |
| Protein | 25 g |
| Total lipid (fat) | 12.5 g |
| Water | 9 g |
| Fiber, total dietary | 12.5 g |
| Sugar | 28.75 g |
| Calcium, Ca | 625 mg |
| Iron, Fe | 10.13 mg |
| Magnesium, Mg | 175 mg |
| Phosphorus, P | 375 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 238 mg |
| Zinc, Zn | 6.56 mg |
| Copper, Cu | 0.977 mg |
| Manganese, Mn | 1.322 mg |
| Selenium, Se | 3.9 µg |
| Vitamin C, total ascorbic acid | 75 mg |
| Thiamin | 1.875 mg |
| Riboflavin | 2.125 mg |
| Niacin | 25 mg |
| Pantothenic acid | 12.5 mg |
| Vitamin B-6 | 2.5 mg |
| Folate, total | 500 µg |
| Folic acid | 500 µg |
| Folate, food | 0 µg |
| Folate, DFE | 850 µg |
| Choline, total | 1.7 mg |
| Vitamin B-12 | 7.5 µg |
| Vitamin A, IU | 2188 IU |
| Vitamini A, RAE | 652 µg |
| Retinol | 651 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 10 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 16.88 mg |
| Vitamin D (D2 + D3) | 3.8 µg |
| Vitamin D | 150 IU |
| Vitamin K (phylloquinone) | 10.4 µg |
| Fatty acids, total saturated | 6.25 g |
| Fatty acids, total monounsaturated | 2.645 g |
| Fatty acids, total polyunsaturated | 2.892 g |
| Cholesterol | 6 mg |
| Ash | 3 g |
| Source | USDA |
How many calories are in other foods in the food group Snacks?
Some of other foods in the food group Snacks are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
