Frozen novelties, No Sugar Added, FUDGSICLE pops
You can easily calculate the calorie and nutritional values of Frozen novelties, No Sugar Added, FUDGSICLE pops for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Frozen novelties, No Sugar Added, FUDGSICLE pops?
Frozen novelties, No Sugar Added, FUDGSICLE pops contains 124 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Frozen novelties, No Sugar Added, FUDGSICLE pops
100 grams of Frozen novelties, No Sugar Added, FUDGSICLE pops contains 23.11 grams of carbohydrate, 3.67 grams of protein and 1.87 grams of fat. It consist of 81% carbohydrate, 13% protein and 7% fat. 75% of total calories of the food are from carbohydrate, 12% are from protein, 14% are from fat.
100 grams of Frozen novelties, No Sugar Added, FUDGSICLE pops is approximately 8% of daily carbohydrate needs, 7% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Frozen novelties, No Sugar Added, FUDGSICLE pops
124 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 124 kcal |
| Carbohydrate, by difference | 23.11 g |
| Protein | 3.67 g |
| Total lipid (fat) | 1.87 g |
| Water | 69.93 g |
| Fiber, total dietary | 1.5 g |
| Sugar | 5.1 g |
| Calcium, Ca | 231 mg |
| Iron, Fe | 1.58 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 160 mg |
| Potassium, K | 253 mg |
| Sodium, Na | 96 mg |
| Zinc, Zn | 0.55 mg |
| Copper, Cu | 0.107 mg |
| Manganese, Mn | 0.15 mg |
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.23 mg |
| Niacin | 0.175 mg |
| Pantothenic acid | 0.272 mg |
| Vitamin B-6 | 0.058 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 11.7 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 0.984 g |
| Fatty acids, total monounsaturated | 0.649 g |
| Fatty acids, total polyunsaturated | 0.149 g |
| Cholesterol | 2 mg |
| Ash | 1.41 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.