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You can easily calculate the calorie and nutritional values of KEEBLER, ANIMALS, Crackers for different amounts (crackers 1 serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in KEEBLER, ANIMALS, Crackers?

KEEBLER, ANIMALS, Crackers contains 450 calories per 100 grams. This value corresponds to about 23% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of KEEBLER, ANIMALS, Crackers

100 grams of KEEBLER, ANIMALS, Crackers contains 75.3 grams of carbohydrate, 5.6 grams of protein and 14.2 grams of fat. It consist of 79% carbohydrate, 6% protein and 15% fat. 67% of total calories of the food are from carbohydrate, 5% are from protein, 28% are from fat.

100 grams of KEEBLER, ANIMALS, Crackers is approximately 25% of daily carbohydrate needs, 11% of protein needs and 22% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of KEEBLER, ANIMALS, Crackers

Baked Products

450 kcal

100 gram(s)

Amount 100 g
Calorie 450 kcal
Carbohydrate, by difference 75.3 g
Protein 5.6 g
Total lipid (fat) 14.2 g
Water 2.8 g
Fiber, total dietary 1.4 g
Sugar 25.4 g
Calcium, Ca 345 mg
Iron, Fe 3.3 mg
Magnesium, Mg 13 mg
Phosphorus, P 92 mg
Potassium, K 74 mg
Sodium, Na 468 mg
Zinc, Zn 0.4 mg
Thiamin 0.42 mg
Riboflavin 0.26 mg
Niacin 3.3 mg
Vitamin B-6 0.02 mg
Folate, total 98 µg
Fatty acids, total saturated 4.5 g
Fatty acids, total monounsaturated 3.2 g
Fatty acids, total polyunsaturated 5.3 g
Cholesterol 0 mg
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.