Leavening agents, yeast, baker's, active dry
You can easily calculate the calorie and nutritional values of Leavening agents, yeast, baker's, active dry for different amounts (tsp, packet, tbsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Leavening agents, yeast, baker's, active dry?
Leavening agents, yeast, baker's, active dry contains 325 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Leavening agents, yeast, baker's, active dry
100 grams of Leavening agents, yeast, baker's, active dry contains 41.22 grams of carbohydrate, 40.44 grams of protein and 7.61 grams of fat. It consist of 46% carbohydrate, 45% protein and 9% fat. 42% of total calories of the food are from carbohydrate, 41% are from protein, 17% are from fat.
100 grams of Leavening agents, yeast, baker's, active dry is approximately 14% of daily carbohydrate needs, 81% of protein needs and 12% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Leavening agents, yeast, baker's, active dry
325 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 325 kcal |
| Carbohydrate, by difference | 41.22 g |
| Protein | 40.44 g |
| Total lipid (fat) | 7.61 g |
| Water | 5.08 g |
| Fiber, total dietary | 26.9 g |
| Sugar | 0 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 2.17 mg |
| Magnesium, Mg | 54 mg |
| Phosphorus, P | 637 mg |
| Potassium, K | 955 mg |
| Sodium, Na | 51 mg |
| Zinc, Zn | 7.94 mg |
| Copper, Cu | 0.436 mg |
| Manganese, Mn | 0.312 mg |
| Selenium, Se | 7.9 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 10.99 mg |
| Riboflavin | 4 mg |
| Niacin | 40.2 mg |
| Pantothenic acid | 13.5 mg |
| Vitamin B-6 | 1.5 mg |
| Folate, total | 2340 µg |
| Folic acid | 0 µg |
| Folate, food | 2340 µg |
| Folate, DFE | 2340 µg |
| Choline, total | 32 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0.4 µg |
| Fatty acids, total saturated | 1.001 g |
| Fatty acids, total monounsaturated | 4.309 g |
| Fatty acids, total polyunsaturated | 0.017 g |
| Cholesterol | 0 mg |
| Ash | 5.65 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
