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McDONALD'S, Hash Brown

McDONALD'S, Hash Brown

You can easily calculate the calorie and nutritional values of McDONALD'S, Hash Brown for different amounts (serving 1 patty) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in McDONALD'S, Hash Brown?

McDONALD'S, Hash Brown contains 271 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of McDONALD'S, Hash Brown

100 grams of McDONALD'S, Hash Brown contains 28.56 grams of carbohydrate, 2.48 grams of protein and 16.3 grams of fat. It consist of 60% carbohydrate, 5% protein and 34% fat. 42% of total calories of the food are from carbohydrate, 4% are from protein, 54% are from fat.

100 grams of McDONALD'S, Hash Brown is approximately 10% of daily carbohydrate needs, 5% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of McDONALD'S, Hash Brown

Fast Foods

271 kcal

100 gram(s)

Amount 100 g
Calorie 271 kcal
Carbohydrate, by difference 28.56 g
Protein 2.48 g
Total lipid (fat) 16.3 g
Water 50.42 g
Fiber, total dietary 2.8 g
Sugar 0.54 g
Calcium, Ca 19 mg
Iron, Fe 0.56 mg
Magnesium, Mg 20 mg
Phosphorus, P 99 mg
Potassium, K 341 mg
Sodium, Na 580 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.153 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 5.6 mg
Thiamin 0.127 mg
Riboflavin 0.032 mg
Niacin 1.733 mg
Pantothenic acid 0.345 mg
Vitamin B-6 0.18 mg
Folate, total 12 µg
Vitamin A, IU 2 IU
Vitamini A, RAE 0 µg
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 17 µg
Vitamin E (alpha-tocopherol) 2.14 mg
Fatty acids, total saturated 2.327 g
Fatty acids, total monounsaturated 8.055 g
Fatty acids, total polyunsaturated 5.065 g
Cholesterol 0 mg
Ash 2.25 g
Source USDA

How many calories are in other foods in the food group Fast Foods?

Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.