Pate, chicken liver, canned
You can easily calculate the calorie and nutritional values of Pate, chicken liver, canned for different amounts (tbsp, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Pate, chicken liver, canned?
Pate, chicken liver, canned contains 201 calories per 100 grams. This value corresponds to about 10% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Pate, chicken liver, canned
100 grams of Pate, chicken liver, canned contains 6.55 grams of carbohydrate, 13.45 grams of protein and 13.1 grams of fat. It consist of 20% carbohydrate, 41% protein and 40% fat. 13% of total calories of the food are from carbohydrate, 27% are from protein, 60% are from fat.
100 grams of Pate, chicken liver, canned is approximately 2% of daily carbohydrate needs, 27% of protein needs and 20% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Pate, chicken liver, canned
201 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 201 kcal |
| Carbohydrate, by difference | 6.55 g |
| Protein | 13.45 g |
| Total lipid (fat) | 13.1 g |
| Water | 65.64 g |
| Fiber, total dietary | 0 g |
| Sugar | 0 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 9.19 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 175 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 386 mg |
| Zinc, Zn | 2.14 mg |
| Copper, Cu | 0.18 mg |
| Manganese, Mn | 0.162 mg |
| Selenium, Se | 46.1 µg |
| Vitamin C, total ascorbic acid | 10 mg |
| Thiamin | 0.052 mg |
| Riboflavin | 1.401 mg |
| Niacin | 7.517 mg |
| Pantothenic acid | 2.62 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 321 µg |
| Folic acid | 0 µg |
| Folate, food | 321 µg |
| Folate, DFE | 321 µg |
| Choline, total | 228.8 mg |
| Vitamin B-12 | 8.07 µg |
| Vitamin A, IU | 724 IU |
| Vitamini A, RAE | 217 µg |
| Retinol | 217 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total monounsaturated | 5.28 g |
| Fatty acids, total polyunsaturated | 2.46 g |
| Cholesterol | 391 mg |
| Ash | 1.26 g |
| Source | USDA |
How many calories are in other foods in the food group Sausages and Luncheon Meats?
Some of other foods in the food group Sausages and Luncheon Meats are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.