Pickles, cucumber, sweet (includes bread and butter pickles)
You can easily calculate the calorie and nutritional values of Pickles, cucumber, sweet (includes bread and butter pickles) for different amounts (midget Gherkin, chip, small Gherkin, spear Gherkin, Gherkin, large Gherkin, cup sliced or chips, cup, chopped) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Pickles, cucumber, sweet (includes bread and butter pickles)?
Pickles, cucumber, sweet (includes bread and butter pickles) contains 91 calories per 100 grams. This value corresponds to about 5% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Pickles, cucumber, sweet (includes bread and butter pickles)
100 grams of Pickles, cucumber, sweet (includes bread and butter pickles) contains 21.15 grams of carbohydrate, 0.58 grams of protein and 0.41 grams of fat. It consist of 96% carbohydrate, 3% protein and 2% fat. 93% of total calories of the food are from carbohydrate, 3% are from protein, 4% are from fat.
100 grams of Pickles, cucumber, sweet (includes bread and butter pickles) is approximately 7% of daily carbohydrate needs, 1% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Pickles, cucumber, sweet (includes bread and butter pickles)
91 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 91 kcal |
| Carbohydrate, by difference | 21.15 g |
| Protein | 0.58 g |
| Total lipid (fat) | 0.41 g |
| Water | 76.2 g |
| Fiber, total dietary | 1 g |
| Sugar | 18.27 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 457 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.028 mg |
| Manganese, Mn | 0.065 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.025 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.115 mg |
| Pantothenic acid | 0.051 mg |
| Vitamin B-6 | 0.024 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 3.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 764 IU |
| Vitamini A, RAE | 38 µg |
| Retinol | 0 µg |
| Carotene, alpha | 81 µg |
| Carotene, beta | 325 µg |
| Cryptoxanthin, beta | 186 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 170 µg |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 47.1 µg |
| Fatty acids, total saturated | 0.067 g |
| Fatty acids, total monounsaturated | 0.004 g |
| Fatty acids, total polyunsaturated | 0.106 g |
| Cholesterol | 0 mg |
| Ash | 1.65 g |
| Source | USDA |
How many calories are in other foods in the food group Vegetables and Vegetable Products?
Some of other foods in the food group Vegetables and Vegetable Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.