You can easily calculate the calorie and nutritional values of PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough for different amounts (serving 1 roll with icing) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough contains 330 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough contains 53.42 grams of carbohydrate, 4.34 grams of protein and 11.27 grams of fat. It consist of 77% carbohydrate, 6% protein and 16% fat. 64% of total calories of the food are from carbohydrate, 5% are from protein, 31% are from fat.
100 grams of PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough is approximately 18% of daily carbohydrate needs, 9% of protein needs and 17% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||53.42 g|
|Total lipid (fat)||11.27 g|
|Fiber, total dietary||1.4 g|
|Calcium, Ca||28 mg|
|Iron, Fe||1.93 mg|
|Sodium, Na||780 mg|
|Vitamin C, total ascorbic acid||0.1 mg|
|Vitamin A, IU||1 IU|
|Vitamini A, RAE||0 µg|
|Fatty acids, total saturated||3.25 g|
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.