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American Indian/Alaska Native Foods

Rhubarb, wild, leaves (Alaska Native)

You can easily calculate the calorie and nutritional values of Rhubarb, wild, leaves (Alaska Native) for different amounts by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Rhubarb, wild, leaves (Alaska Native)?

Rhubarb, wild, leaves (Alaska Native) contains 61 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Rhubarb, wild, leaves (Alaska Native)

100 grams of Rhubarb, wild, leaves (Alaska Native) contains 9.9 grams of carbohydrate, 4.2 grams of protein and 0.5 grams of fat. It consist of 68% carbohydrate, 29% protein and 3% fat. 65% of total calories of the food are from carbohydrate, 28% are from protein, 7% are from fat.

100 grams of Rhubarb, wild, leaves (Alaska Native) is approximately 3% of daily carbohydrate needs, 8% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Rhubarb, wild, leaves (Alaska Native)

American Indian/Alaska Native Foods

61 kcal

100 gram(s)

Amount 100 g
Calorie 61 kcal
Carbohydrate, by difference 9.9 g
Protein 4.2 g
Total lipid (fat) 0.5 g
Water 83.5 g
Phosphorus, P 87 mg
Vitamin C, total ascorbic acid 33 mg
Thiamin 0.1 mg
Niacin 0.1 mg
Vitamin A, IU 4480 IU
Ash 1.9 g
Source USDA

How many calories are in other foods in the food group American Indian/Alaska Native Foods?

Some of other foods in the food group American Indian/Alaska Native Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.