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American Indian/Alaska Native Foods

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

You can easily calculate the calorie and nutritional values of Salmon, red (sockeye), filets with skin, smoked (Alaska Native) for different amounts (filet, strip) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)?

Salmon, red (sockeye), filets with skin, smoked (Alaska Native) contains 345 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

100 grams of Salmon, red (sockeye), filets with skin, smoked (Alaska Native) contains 0 grams of carbohydrate, 60.62 grams of protein and 11.43 grams of fat. It consist of 0% carbohydrate, 84% protein and 16% fat. 0% of total calories of the food are from carbohydrate, 70% are from protein, 30% are from fat.

100 grams of Salmon, red (sockeye), filets with skin, smoked (Alaska Native) is approximately 0% of daily carbohydrate needs, 121% of protein needs and 18% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

American Indian/Alaska Native Foods

345 kcal

100 gram(s)

Amount 100 g
Calorie 345 kcal
Carbohydrate, by difference 0 g
Protein 60.62 g
Total lipid (fat) 11.43 g
Water 23.93 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 58 mg
Iron, Fe 1.06 mg
Magnesium, Mg 58 mg
Phosphorus, P 650 mg
Potassium, K 960 mg
Sodium, Na 51 mg
Zinc, Zn 1.14 mg
Copper, Cu 0.148 mg
Manganese, Mn 0.051 mg
Selenium, Se 76 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.494 mg
Riboflavin 0.543 mg
Niacin 22.75 mg
Pantothenic acid 2.745 mg
Vitamin B-6 0.816 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Choline, total 223.8 mg
Vitamin B-12 18.1 µg
Vitamin A, IU 103 IU
Vitamini A, RAE 31 µg
Retinol 31 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 1.2 mg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 2.593 g
Fatty acids, total monounsaturated 4.025 g
Fatty acids, total polyunsaturated 3.469 g
Cholesterol 155 mg
Ash 6.19 g
Source USDA

How many calories are in other foods in the food group American Indian/Alaska Native Foods?

Some of other foods in the food group American Indian/Alaska Native Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.