Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
You can easily calculate the calorie and nutritional values of Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated for different amounts (cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated?
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated contains 418 calories per 100 grams. This value corresponds to about 21% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
100 grams of Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated contains 10.09 grams of carbohydrate, 9.83 grams of protein and 37.6 grams of fat. It consist of 18% carbohydrate, 17% protein and 65% fat. 10% of total calories of the food are from carbohydrate, 9% are from protein, 81% are from fat.
100 grams of Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated is approximately 3% of daily carbohydrate needs, 20% of protein needs and 58% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
418 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 418 kcal |
| Carbohydrate, by difference | 10.09 g |
| Protein | 9.83 g |
| Total lipid (fat) | 37.6 g |
| Water | 38.98 g |
| Fiber, total dietary | 1.8 g |
| Sugar | 6.33 g |
| Calcium, Ca | 306 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 47 mg |
| Phosphorus, P | 273 mg |
| Potassium, K | 560 mg |
| Sodium, Na | 603 mg |
| Zinc, Zn | 1.33 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.586 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.717 mg |
| Niacin | 0.523 mg |
| Pantothenic acid | 1.7 mg |
| Vitamin B-6 | 0.133 mg |
| Folate, total | 16 µg |
| Folate, food | 16 µg |
| Vitamin A, IU | 1544 IU |
| Vitamini A, RAE | 77 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 919 µg |
| Cryptoxanthin, beta | 16 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 1242 µg |
| Vitamin E (alpha-tocopherol) | 7.27 mg |
| Vitamin K (phylloquinone) | 151.1 µg |
| Fatty acids, total saturated | 7.07 g |
| Fatty acids, total monounsaturated | 22.155 g |
| Fatty acids, total polyunsaturated | 6.546 g |
| Ash | 3.5 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
